Starters & Soups
Spicy 
Vegan
SS1 Himalayan Ne-zom
A spicy medley of tofu, peas, cauliflower with seasoned potato tossed in homemade tomato sauce
$6.00
SS2 Avocado Salad
Himalayan style potato & mashed avocado in lemon dressing
$6.00
SS4 Dhang-tsel
Shredded red & green cabbage, cilantro, carrot & bean thread noodles tossed in sesame oil & vinegar dressing
$6.00
SS5 Thang (soup)
Tofu, sweet potato noodle & spinach in a clear broth
$4.00
SS6 Dali
A hearty lentil soup garnished with cilantro
$4.00
SS7 Thukpa Dhrang-mo
Spicy Cold noodle with sesame oil dressing
$6.00
Vegetarian Entrees
Spicy Vegan
V1 Tsel-Gyathuk Ngopa
Sautéed noodles with celery, carrots, cabbage, spinach & tofu
$12.00
V2 Tsel-Shendey Ngopa
Fried rice with broccoli, carrots, peas & tofu
$12.00
V3 Shogo-Ngopa
Himalayan style seasoned potato with spinach served with pan fried flat bread
$11.00
V4 Tsel-momo
Pan-fried dumplings stuffed with fresh seasonal veggies and cheese served with Dhang-tsel salad
$12.00
V5 Shogo mok-tak
Pan fried dumplings stuffed with potato & peas served with Dhang-tsel salad
$12.00
V6 Tsel-Thukpa
Rice or wheat noodle soup topped with tofu, cabbage, carrot, celery topped with bok choy
$12.00
V7 Shogo Sip-si
Shredded potato sautéed with dried chili seasoned with Tibetan pepper served with steamed bread
$12.00
V8 Tsel Nezom
Steamed broccoli, carrot, cauliflower, mushroom, bok choy spinach with ginger served with white rice
$12.00
V9 Tsel-Thenthuk
Hand pulled Tibetan noodle soup topped with tofu, radish and spinach
$12.00
V10 Tsel-Mokthuk
Mini vegetable dumplings in a clear vegetable broth
$12.00
V11 Kale Tofu
Stir fried tofu with kale served with white rice
$14.50
V12 Tsel-Tofu
Tofu sautéed with broccoli, bok choy & carrots served with white rice
$12.00
V13 Sesha-Tsel
Sautéed mushroom, broccoli, carrots & spinach served with white rice
$12.00
V14 Pe-tsel
Sautéed baby bok choy with garlic seasoned with Tibetan pepper served with white rice
$14.00
V15 Chilli Tofu
Fried tofu with red and green bell peppers with tomato based sauce served with white rice
$15.00
Non Vegetarian Entrees
Spicy VeganN1 Gyathuk Ngopa
Sautéed noodles mixed with fresh green vegetables and a choice of beef, chicken or pork
$12.00
N2 Shendey Ngopa
Lightly fried rice with seasonal vegetables and a choice of beef, chicken, or pork
$12.00
N3 Thukpa
Rice or wheat noodle soup topped with tofu and fresh greens and choice of beef, chicken or pork
$12.00
N4 Sha-momo
Steamed or pan-fried dumplings stuffed with beef, chicken or pork served with Dhang-tsel salad
$12.00
N5 Jha-sha Curry
Tibetan style chicken & potato curry served with white rice
$12.00
N6 Thenthuk
Hand pulled Tibetan noodle soup topped with radish, spinach and a choice of beef, chicken or pork
$12.00
N7 Mok-thuk
Mini beef, chicken or pork dumplings in a clear vegetable broth
$12.00
N8 Sha-Khodhak
Stir fried beef, chicken or pork with red & green bell peppers in a spicy tomato based gravy served with steamed bread / white rice / flat bread
$14.00
N9 Shaptak
Spicy sliced beef or chicken sautéed with red & green bell peppers and long hot peppers & served with steamed bread / pan fried bread / rice
$14.00
N10 Sha-Tofu
Tofu sautéed with broccoli, bok choy, carrots, with a choice of beef, chicken or pork served with white rice
$13.00
N11 Phing-sha
Beef, chicken or pork with potato, sweet potato noodle, dried mushroom and spinach served with steamed bread or white rice
$13.00
N12 Sha Tsel
Sautéed beef strips with red bell pepper & long hot pepper served with white rice
$14.00
N13 Phaksha Shaptak
Double cooked pork with red & green bell pepper and long hot pepper served with white rice
$14.00
N14 Chilli Shrimp
Sautéed shrimp with red & green bell peppers and long hot pepper with gravy served with white rice or steamed bread
$16.00
N15 Chilli Chicken
Deep fried boneless chicken sautéed with red & green bell peppers and long hot peppers with gravy served with white rice
$16.00
Sides
Spicy Vegan
S1 Tingmo
Tibetan steamed bread
$2.50
S2 Shen-drey
White rice
$2.00
S4 Bhaklep
Pan fried bread
$2.00
S5 Churu Siben
Sautéed Jalapeño pepper, tomato, onion & garlic with Cheese
$4.00
Beverages
B1 Chai Tea (unsweetened)
Indian tea with milk
$3.00
B2 Herbal Tea
Green tea, mint tea, jasmine tea, ginger tea, black tea, hot lemon tea
$2.00
B3 Coffee
$2.00
$4.00
B4 Avocado Milkshake
$4.00
B5 Mango Dhara(mango yogurt shake)
B6 Iced Chai
$3.00
B7 Iced Tea (unsweetened)
$2.00
B8 Soft Drinks
- Ginger Ale
- Sprite
- Coke
- Diet Coke
- Seltzer
$2.00
B9 Sparkiling Water
$3.00
B10 Bottled Water
$1.50
574 Main Street
Middletown, CT 06457
860-343-3073
Monday
11:00AM – 3:00PM Lunch Only
Tuesday – Saturday
11:30AM – 2:30PM & 5:00PM – 8:30PM
Sunday Closed
Tibetan Kitchen
